

It doesn’t break any barriers within the genre but the “Southpaw” training montage can hold its own against any other and has secured the number four spot on this list.Īfter his wife is killed, boxer Billy Hope ( Jake Gyllenhaal) has to fight to get his family back - literally. While not traditional workout songs, both will make you want to get up and move after these inspiring scenes. “Wipe Out” by The Surfaris and “Hungry Eyes” by Eric Carmen make up the soundtrack for two of the best sequences in the movie.

Each gets its own training montage as the two master their skills together and romantic feelings grow. Johnny Castle ( Patrick Swayze) teaches Baby several different dances throughout the movie.
WORKOUT MONTAGE HOW TO
The time crunch is on and Frances “Baby” Houseman ( Jennifer Grey) must learn how to dance before an important performance when she agrees to take the place of a friend. Not being the exact type of movie that usually comes to mind when discussing training montages is exactly why “Dirty Dancing” deserves a spot on this list. Here are some of the top training montages in films. Viewers remember the impact of these scenes long after they end. Often paired with inspiring soundtracks, training montages are movie staples that reinforce key themes of movies and speedrun a character overcoming obstacles.
